Jan 27, 2015
Mike shares with Debbie six ways to burn fat...from his latest article located on
http://highintensityhealth.com/6-ways-to-improve-metabolic-flexibility-and-the-fat-burning-process/
Reverse Insulin and Leptin Resistance and Start Burning More Fat
1) Fasted Sprints. Researchers recently revealed how fasted sprints can...
Jan 19, 2015
Mark Allen is a well known accomplished triathlete, coach, author and speaker. He is well known for training by heart rate using the method created by one of his former coaches Dr. Phil Maffetone.
Check out Mark Allen's bio and race results
Today Mark Allen and Debbie talk about what Triathletes should be doing in...
Jan 13, 2015
Join Debbie as she talks with Dr. Tim Noakes from South Africa. Dr. Noakes talks about the "Banting" revolution taking over South Africa.
Learn more on http://realmealrevolution.com/the-facts
What is "Banting"?
"William Banting was a British undertaker who was very obese and desperately wanted to lose weight. In...
Jan 6, 2015
Dr. Steve Gangemi (The "Sock Doc") joins Debbie Potts again for another chat on "Shut the front Door!" topics...hormone imbalance and thyroid medication. How many people do you know on thyroid medication for years and they don't know why they keep taking it!? We talk about symptoms and treatment for keeping your...