Dec 29, 2022
How do you transition from the Standard American Diet (SAD) for athletes to a low carb athlete for endurance sports?
Here are some links: Fueling the Low Carb Athlete
Endurance Athletes! Are you struggling with switching your higher carb diet to a low carb "ketogenic" food plan? The information out there for...
Dec 27, 2022
Natalie Grasso, our guest for today, is a professional physique athlete, fitness model, and Mind/Body Transformation Coach who found healing through adopting a low-carb lifestyle over ten years ago and went on to build the body of her dreams. Having overcome a host of chronic health conditions, such as GERD, migraines,...
Dec 22, 2022
Today we review Debbie's test results from Upgraded Formulas with Barton Scott. Be sure to watch our video on my YouTube channel "The Low Carb Athlete" here.
Save 15% on your HTMA test with Upgraded Formulas with our code LOWCARBATHLETE at check out.
More resources:
Dec 20, 2022
Barton Scott, is a biochemist, nutritionist, researcher, and
founder/process developer of Upgraded Formulas.
Barton is passionate about helping people address the stress of
daily life, sleep struggles, hormone issues, fatigue, and the
nutrient absorption issues that we all face. Upgraded Formulas also
supports...
Dec 15, 2022
Are you an ambitious, driven, high charging athlete who is struggling to get the desired results even when doing all the "right" things? Are you struggling with fat loss, poor recovery and inflammation? You can take ownership of your health to get your body and VIBRANT self back again! I can help you. We will dive in to...