Feb 29, 2024
Feb 22, 2024
A common theme right now is the "30 gram cheat sheet" as ...
Feb 20, 2024
I wanted to repost/resahre this episode with Whitney on the Wheat Zoomer test results for me as I find this lab test so helpful to use in our health investigation process along with a gut test, hormone DUTCH test, food sensitivities and blood chemistry assessment. We need to look at the WHOLE picture and collect clues...
Feb 15, 2024
Are you ready to take your training to the next level?
Your breath holds incredible insights into your peak performance and longevity. For over a century, scientists have studied breath to understand our bodies at a molecular level and unlock the secrets to optimizing our nutrition, exercise, and lifestyle choices....
Feb 14, 2024
Who is Amy Puzey and what is her mission?? Amy began her education in nursing at University of Alberta and a few years into her degree realized she wanted to work on the preventative side of health and switched to study holistic nutrition. She became a holistic nutritionist in 2005 and CEO and National Race Director...