Oct 30, 2018
We all brush our teeth every day, but even for the healthiest person, the types of oral care products we use may be an afterthought.
Today we're joined by Kyle from The Dirt, a company that makes super natural personal care products. The Dirt looked at traditional personal care products we use, and set out to...
Oct 25, 2018
In this special bonus episode, we're talk with Mark & Mats Allen following IRONMAN Hawaii Edition 2018.
Now that we're home again, we take some time to reflect on the event.
Mats did his very first IRONMAN Hawaii this year, and Mark is now a coach who is training Mats. We hear how Mats got into triathlons and he...
Oct 23, 2018
In 2012 Debbie was at the peak of her triathlon racing schedule, and by 2013 she had hit a wall, had no energy, and experienced issues since then from what is known as adrenal fatigue.
On today's episode, Debbie is joined by Courtney - who has had many of the same issues. Courtney shares her story; going from competing...
Oct 16, 2018
Shawn Mynar is a Nutritional Therapy Practitioner (NTP™), Restorative Wellness Practitioner, Certified Personal Trainer, Real Food Foodie, Passionate Health Seeker, and host of the Keto for Women podcast.
After developing an autoimmune condition and being told she'd be on medication forever, Shawn started a "real...
Oct 9, 2018
If you want a boost of energy, improved focus, better heath or an easy detox, you are going to love my latest insider tip! Give your health a boost with ENERGYbits®- tiny tablets of compressed algae, the healthiest, chlorophyll-rich, high protein, low-calorie food in the world: www.energybits.com.
ENERGYbits® highly...