Oct 30, 2019
Debbie talks today about how and why we need to test for HIDDEN internal stressors.
Oxidative Stress
Liver Congestion
Fat Digestion
Learn more each week as Debbie shares her knowledge as a "health detective" to help you learn how to unravel "METABOLIC CHAOS" from living life as a race.
Life is a Journey.
Enjoy the...
Oct 28, 2019
Today we get to hear another story of someone that discovered the benefits of being low carb and fat adaptive. This time it’s Pete Jacobs, a professional athlete and winner of the 2012 Ironman Hawaii competition.
Pete says that one of his easiest Ironman competitions was when he performed on just a bit of honey and...
Oct 25, 2019
Debbie talks about...
Oct 23, 2019
As I finish my FDN Practitioner finals, I wanted to share with you one of the five functional labs and how they each over lap with each other and contribute (or a result of) chronic stress, living life as a race and METABOLIC CHAOS.
We have external stressors that are sometimes not always obvious.
then we have HIDDEN...
Oct 21, 2019
Whenever you hear someone talk about fat-adapted
endurance athletes, you’ll hear them talk about Zach Bitter. He is
our guest
today to share his story and how we can all create more impact in
the endurance
world.
Low carb diets have come to prominence
in the past couple of years, but Zach has been following...