Sep 29, 2022

Are you an ambitious, driven, high charging athlete, struggling to get the desired results even when doing all the "right" things? Are you feeling fat, exhausted and sluggish each day? Are you ready to get your body and VIBRANT self back again? Read more about my THE WHOLESTIC METHOD 30-day group program or my VIP...

Sep 27, 2022

Are you struggling with chronic fatigue, weight gain, poor recovery and sleeping through the night?

Are you trying to do all the "right" things for your fueling, training and performance plan but still are not getting the desired results??

Let's talk. 

N = 1 experiment and finding your right balance of...

Sep 20, 2022

With The Low Carb Ultra Runner, Zach Bitter

Zach Bitter is a professional endurance athlete with multiple World & American Record performances, a coach for endurance athletes from Olympic distance to ultramarathon and the podcast host of Human Performance Outliers Podcast. He offers a wide variety of coaching packages...

Sep 13, 2022

Going Longer With SFuels!

Leighton Phillips is the Founder of SFuels, which was born to provide the right fuel at the right time for performance athletes and active lifestyles. While training, Leighton found that the market for training drinks and bars was full of sugar, syrup and refined grains. He knew he could...

Sep 6, 2022

MEET AUTUMN SMITH:  CO-FOUNDER OF PALEOVALLEY + WILD PASTURES | HOST OF OPTIMIZE PALEO PODCAST

Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life...