Aug 28, 2019
Learn about when, how and why we should measure ketones as well as blood sugar with Keto Mojo especially as we begin our fat adapted journey with The WHOLESTIC Method 30-day coaching program.
Click here to learn more about Keto Mojo and how to use it.
Aug 27, 2019
In this episode, Jimmy Moore from The Livin' La Vida Low-Carb Show is here. He’s been involved with health advocacy for fifteen years, having found much success through helping people improve their lives. He has written several books about the low carb lifestyle.
Jimmy has concluded that when you’re successful as a...
Aug 20, 2019
Dr. Paul Laursen joins Debbie in this episode. He is a low carb researcher, elite endurance coach, and co-founder of HIIT Science. He focuses on exercise and performance research, having published over three-hundred peer review papers.
An Ironman athlete himself, Dr. Laursen tells us about how he noticed that he was...
Aug 16, 2019
What is METABOLIC CHAOS?
As I become an FDN Practitioner, my goal is to implement my new skills into coaching The WHOLE Athlete to improve performance and longevity while avoiding METABOLIC CHAOS!
What is an FDN Practitioner do for you?
The WHOLESTIC Method coaching program using the FDN Practitioner skills along with...
Aug 13, 2019
In this episode, Craig and John from iKOR Labs are here to talk about their recovery product. It’s an ultra-refined hemp oil which is put on the tongue in drop form and is used by many pro athletes. We learn about what it does, what hemp oil is, and more.
Craig and John believe that endurance athletes need...