Feb 27, 2018
Elena Razmpoosh is a registered dietitian at JuJubeet in Bellevue, WA. She has a Master’s degree in Nutrition Sciences from the University of Washington. She grew up in a household where wholesome food and holistic medicine was the way of life which eventually led her to her nutrition career. Elena is...
Feb 20, 2018
As Debbie continues her journey to learn more about methods to slow
down the aging process and improve performance in life and sports,
heat and infrared therapy has been a popular topic of discussion
recently on The Whole Athlete Podcast and YouTube channel.
We recently heard from Bri Brewer of Sunlighten Saunas...
Feb 13, 2018
Transform the WHOLE you from the inside out with the eight elements of The WHOLESTIC Method that Debbie Potts, has created based on 25+ years of experience and education in the fitness industry.
The WHOLESTIC Method manual includes a chapter on each of the eight elements that Debbie has discovered to improve your...
Feb 6, 2018
On her new journey for 2018, Debbie is testing out local businesses that share her goal of slowing down the aging process as well as biohacks to improve performance in life and sports.
Infrared Sauna-heat therapy is one way that’s supposed to help speed up the recovery and repair cycle at a cellular level.
Bri Brewer...