Chronic stress, HPA and the Thyroid…impacts on fat loss, athletic performance, overall health and longevity.
Be sure you watch the video presentation here to see her slides on thyroid health and metabolism!
Debbie...
Aug 24, 2020
Today we talk to Raphael on the program Nutrita.
Aug 10, 2020
Today I get a chance to talk to my friend Mike Mutzel of High Intensity Health. You can find Mike on YouTube and Social Media often posting health science and his thoughts.
Find Mike online here
and on YouTube here
Today I wanted to ask a few of these questions to Mike-
Aug 3, 2020
Today we talk to the co-founder of The Vitamin Club, Andy Schreiber.
Many athletes are overtraining and under recoverying -as well as training dehydrated and deficient in key minerals.
What do you do about it?
Eat real food and supplement your diet where needed as with key essential vitamins and minerals.