Jun 29, 2020
Today I get a chance to talk shop with Dr. Menolascino of the Meno Clinic. We talk about the role of our mitochondria for optimizing our fat loss, health and athletic performance – as well as the most important goal our LONGEVITY!
- The role of mitochondria in our overall health
- Mitochondria and our immune...
Jun 22, 2020
Are you struggling with weight gain? Fatigue? Depression? Poor exercise performance and recovery?
Test and not guess WHY you are not feeling as your vibrant and energetic self! Let's learn more about the DUTCH complete test with Dr. Rice as we discuss and review MY personal DUTCH hormone test results. See the video...
Jun 15, 2020
Kirsty Woods of Metabolic Health Solutions in Australia comes on the show with me to talk shop!
Topics:
- How you can have normal BSL but still have high insulin
- Addiction
- Why energy in does not equal energy out
- Unhealthy athletes
- Role of sleep
Here are some of the links Kirsty Woods shared on...
Jun 12, 2020
Today I had 30-minutes of Dr. Wahls time to get an update on ways we can improve our resiliency and self defense system.
You can learn more from Dr. Wahls website and social media blog posts including this one we review in this episode here
Dr. Terry Wahls is a clinical professor at the University of Iowa where she...
Jun 8, 2020
Today I am honored to talk low carb and health with PROFESSOR T.D. NOAKES, OMS, MBChB, MD, DSc, PhD(hc), FACSM, (hon) FFSEM (UK), (hon) FFSEM (Ire)
Prof Noakes studied at the University of Cape Town (UCT), obtaining
a MBChB degree and an MD and DSc (Med) in Exercise Science. He is
now an Emeritus Professor at UCT,...