Apr 30, 2019
In this episode, we’re joined by Dr. Dan Plews to talk all about metabolic efficiency! Being an Ironman world champion, sports scientist specializing in physiology, researcher, and coach, Dr. Plews knows a thing or two when it comes to training!
A key factor in his performance is his training and...
Apr 25, 2019
Are you a fat burner or a sugar burner?
If you are an endurance athlete- do you depend on the carb fuel tank or the fat fuel tank?
2000 stored available calories or 40,000 stored calories?
Which do you use?
Learn more about Metabolic Efficiency and the Low-Carb Athlete for improved performance and longevity! Let me...
Apr 25, 2019
Apr 23, 2019
Jo Beth Dow joins in on tis episode. She is cofounder, CTO and COO of SweetWater Health, LLC, a pioneer in the use of heart rate variability as a platform for remote monitoring and diagnostics. Jo Beth has spent her career producing state-of-the-art networking technology and building high tech companies.
SweetWater...
Apr 18, 2019
Enjoy a new session with Debbie Potts discussing common client questions and concerns!
Please let Debbie know your questions that we can discuss on an upcoming episode of "REAL THOUGHTS WITH DEBBIE POTTS" out every Thursday!
Learn how to transform the WHOLE Athlete from the inside out with The WHOLESTIC Method...