Aug 29, 2017
In this episode, Debbie talks to a new virtual friend, fellow
triathlete, Metabolic Efficiency coach, Pruvit fan and more- Susan
McNamee! Susan reached out to via after reading my book - "LIFE IS
NOT A RACE" about racing, training, adrenal issues and addiction to
busyness! We all love to train and race but how can we...
Aug 22, 2017
Learn why it's so important for athletes to get proper blood work done. Dr. Garret Rock is with Athlete Blood Test, which helps athletes optimize training and consistently compete at their highest level.
Aug 15, 2017
Susan Luschas, PhD, is an MIT-trained scientist and engineer. She was forced to apply her critical thinking skills to debug her own family's health problems. She has spent hundreds of thousands of dollars and years of her life on doctors, experiments, and research. She didn't stop until her family achieved...
Aug 8, 2017
Everything you needed to know about sleep is right here in this
episode! There’s a reason that sleep is part of the WHOLEISTIC
Method transformation program. It’s important not just for
athletes, but for the general population, and far too many people
don’t get enough!
Debbie Potts and Phil Maffetone cover topics...
Aug 2, 2017
Debbie Potts is glad to be back after a hiatus while she studied to become a Nutritional Therapy Practitioner!
Jumping into another great Whole Athlete episode, author and former triathlete Brad Kearns joins us to discuss ketogenic diets, keto-adapted, and all things about one of the hottest healthy living and diet...