Oct 31, 2017
Coach Mark Allen joins Debbie for a review of the Ironman Hawaii World Championship 2017.
Mark began as a professional triathlete in 1982, before there were books, videos, or coaches. Through trial and error, he developed extremely effective ways to reach new heights year after year, and now shares that knowledge...
Oct 24, 2017
Lisa Markley & Jill Grunewald are the authors of The Essential Thyroid Cookbook: Over 100 Nourishing Recipes For Thriving With Hypothyroidism and Hashimoto’s. Lisa and Jill teamed up to create this resource for the millions suffering from hypothyroidism and Hashimoto’s after realizing it did not exist. In addition...
Oct 17, 2017
Shivan Sarna founded Chronic Condition Rescue, is a yoga instructor, and even a TV host! She joins Debbie today to discuss Small Intestine Bacterial Overgrowth (SIBO) and an upcoming SIBO summit. Shiva was diagnosed with SIBO after meeting a new doctor, who found that an initial test result incorrectly said she did...
Oct 10, 2017
Bob Babbitt began his career in 1978 as a PhysEd teacher. Not long after, he discovered IRONMAN, back when only a handful of people participated. Bob has been involved in this world ever since, from starting and writing for magazines, radio broadcasting, podcasting, and a full-fledged media group focused on...
Oct 3, 2017
Sticking with our theme of IRONMAN World Championship in Kailua-Kona, Hawai`i this month, Debbie is joined by Grant Miller of Bike Works Kona. Grant started the original Bike Works bike shop in 1989. Not only does Bike Works offer sales, tune-up, repair, and rental of bikes, but they're a full-service triathlon shop....