Jan 29, 2019
Debbie is joined today by Carole Freeman, also known as Keto Carole. She is the creator of the Fact-Track to Keto Success Program and has tremendous success teaching people with chronic health issues to effectively implement a ketogenic diet long-term to radically transform their health.
Carole shares the story of how...
Jan 22, 2019
Our guest today is Angus Nelson, co-founder of Stryd Power. He’s here to talk about something we all want: to get faster at running. As we get older, we want to train a bit differently and perhaps smarter. New technology such as Stryd Power can help us achieve that.
Angus begins by talking about how Stryd Power was...
Jan 15, 2019
Today we’re joined by an amazing guest, Kiran from Microbiome Labs. Kiran presents a webinar on gut restoration that you won’t want to miss!
It’s fascinating just how important gut health is for so many things whether it’s racing, training, optimizing health, improving the aging process, food sensitivities, and...
Jan 8, 2019
Joining us today is Steven Sashen of XERO Shoes. XERO Shoes are meant to let your foot move naturally, providing protection, support, and comfort, while giving the advantages of being barefoot.
Why would you want to be barefoot? There are some big advantages for training. Being in traditional, thick, padded shoes can...
Jan 1, 2019
Metabolic efficiency is something we’ve been talking about for a long time, but now there’s a new way to measure it! The evolution of technology continues to help athletes understand themselves better and optimize training.
The PNOE Cardio Metabolic Analyzer allows athletes to measure their body’s true fuel...