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The Low Carb Athlete

Sep 25, 2018

Bridgit Danner has been a licensed acupuncturist since 2004 and certified Functional Diagnostic practitioner since 2015.

Her interest in natural health grew from an interest in protecting the environment. Even as a child, she was donating her allowance to Greenpeace and writing cosmetic companies to ask about their...


Sep 18, 2018

Dr. Bret Sher is a cardiologist who spent years learning about the invasive procedures and medications used to treat heart disease. Now, he's doing everything in his power to make sure those multi-billion dollar tools and drugs go unused.

His goal is to inspire individuals to dictate their own health by adopting...


Sep 11, 2018

Staying hydrated to perform correctly seems so obvious, but you may be surprised to learn that there’s lots to know!

Josh shares some of his recent experiences at events, and then we dive into fuelling and hydration from water to electrolytes and other supplements.

Everybody is unique so your nutrition and hydration...


Sep 4, 2018

Coach Stephanie specializes in Periodized Nutrition. She uses the latest science in low carbohydrate/ketogenic diets, keto-adaptation, and fat adaptation, to optimize an athlete’s health and performance. She offers a comprehensive program that focuses on all aspects of health including mindset, stress, nutrition,...