Dec 27, 2016
Here is another episode with me as your host and co-host- Debbie Potts! I shared in past episodes- I am in school to become a “Nutritional Therapy Practitioner” (NTP) by next August 2017!
Check out the program here if you are interested in becoming a NTC or a NTP
Today I wanted to explain how glucose metabolism and...
Dec 22, 2016
Today I chat with fellow podcaster Brad Kearns of the Primal Endurance Podcast - and fan of Dr. Phil Maffetone's MAF heart rate formula - the Max Aerobic Function - for endurance training.
Find Brad's podcast here
I wanted to chat with Brad about what he has learned from his own training as well as all of his "Q & A"...
Dec 13, 2016
I am your host again this week for an episode on Blood Sugar Regulation. As I shared in past episodes- I am in school to become a "Nutritional Therapy Practitioner" (NTP) by next August 2017!
Check out the program here if you are interested in becoming a NTC or a NTP
Today I wanted to explain how glucose metabolism and...
Dec 6, 2016
Your host Debbie Potts is also the co-host today in her chat about "8 Secrets to Avoiding Adrenal Fatigue" free gift you can download off www.debbiepotts.net
Stop Racing through Daily Life with the WHOLESTIC Method approach.
Is it possible to live in our busy society and not feel as if we are racing around all day,...