Jun 27, 2019

Are you ready to become a fat burning machine?

What is holding you back from making your transformation?

Do you want to burn fat but struggle to lose fat weight no matter what you do?

I have a solution for you.  But first let me share my story and my purpose...

My new journey ... my transformation process is...

Jun 27, 2019

Are you ready to get off the blood sugar ride and get on the slow burning fat ride?

How do you get started on "flipping the switch" to become a fat burner and stop being a fat phobic?

Try my The WHOLESTIC Method Program- starting with just the quick 5-Day Fat Loss Jumpstart Challenge or take the 30-day total...

Jun 25, 2019

Today we are joined by Matt Bach from Generation UCAN to discuss how to become more metabolically efficient with a slow-release carbohydrate. This can keep us energized during workouts without having the GI distress that comes with sugar.

Matt has his own triathlon background, even winning IRONMAN Maryland in 2014. His...

Jun 20, 2019

How can you do a fasted workouts?

Get registered in my next 5-Day Fat Loss Jumpstart Challenge or get serious and sign up for for my 30-day Total Transformation Challenge if you want to learn how to be a fat adapted athlete and improve your metabolic efficiency. In this special podcast, I share my morning "pre-workout...

Jun 18, 2019

Dr. Ken Brown has been a practicing gastroenterologist for over fifteen years and is today’s guest. He started his own research company, KBS Research, where he discovered a powerful polyphenol combination that relieves bloating and has many other benefits.

The product that Ken created is called Atrantil. There...