Jul 31, 2018
Steph Lowe is a leading Australian Sports Nutritionist,
specialising in LCHF fueling and is passionate about helping
individuals and athletes to optimise their performance (in life and
training) through educating them on how to just eat real food
(JERF).
What makes Steph special is that in her work with athletes...
Jul 24, 2018
Today we're covering an important topic that isn't frequently talked about: eating disorders.
Dr. Carolyn Coker Ross, MD, MPH is a suboxone doctor and addiction therapist with offices in Denver and San Diego, who helps people with opioid addiction treatment, binge eating disorder treatment, eating disorder treatment,...
Jul 17, 2018
What is a Biomat and what does it do? Over the last while, we’ve talked a lot about the benefits of infrared rays, but this is the first time we’ve looked a the Biomat as a source.
Biomats emit infrared rays which put your natural healing properties into high gear, boosting your immune system and giving you more...
Jul 10, 2018
After discovering the benefits of training at a higher altitude, it was common for people to actually travel to higher elevation areas to do it.
With the advent of simulated altitude products, the same benefits could be achieved much easier.
Today we're joined by Matt from Mile High Training to learn about the benefits...
Jul 3, 2018
Over the past two decades, supplements have grown to an all time high in popularity and use. Interestingly, this phenomenon is a double edged sword. On the positive side, it gives Americans access to alternative ways to help your body work properly. However many people take advantage of this freedom to make false claims...