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The Low Carb Athlete

Sep 5, 2019

Do you struggle with chronic fatigue, fat loss, recovery and other unexplained symptoms?  

Are you stuck on the cycle of "trial and error"?

Learn about how you can reset, repair and rebuild The WHOLE Athlete with The WHOLESTIC Method program and FDN Practitioner detective work to resolve "METABOLIC CHAOS".

We have...


Jun 27, 2019

Are you ready to get off the blood sugar ride and get on the slow burning fat ride?

How do you get started on "flipping the switch" to become a fat burner and stop being a fat phobic?

Try my The WHOLESTIC Method Program- starting with just the quick 5-Day Fat Loss Jumpstart Challenge or take the 30-day total...


Mar 21, 2019

Correct your common KETO or LCHF new way of eating frustrations and challenges with elements of The WHOLESTIC Method.  Listen in and learn about Debbie's tips to those switching from a high carb-sugar burning metabolism to a low carb-fat burning metabolism.  Make sure you take care of The WHOLE You from the inside out...


Nov 9, 2014

 

Dr. Phil Maffetone has been shocking folks for decades in the health and fitness industry.

 

 

 

Fat burning always a hot topic. Today we talk about Dr. Maffetone’ s new article, "Fat Burning Can Save the World," (located on his web site)

 

 

 

 http://philmaffetone.com/fat-burning-can-save-the-world