Jun 29, 2021
Ketone Aid: Ketone Esters
Have you tried taking ketone esters as a sports supplement?
Before an intense work meeting?
How about before you sleep?
In this episode, Debbie chats with Frank LLosa, the founder of Ketone Aid.
Learn more here https://ketoneaid.com/protocol/ and find out about how to start your N = 1...
Jun 21, 2021
Today I chat with fellow health coach Ryan Baxter on common struggles to burn fat, improve performance and longevity. I love diving deep into the WHY and looking at the WHOLE picture to collect the missing pieces of an individual’s health puzzle to restore their health back to optimal levels. The struggle is real...
Jun 21, 2021
Debbie and Dr. Lisa go deep today on their WHY, Passion, Purpose and Mission!
Dr. Lisa is on a mission to make healthy living simple!
Why?
"I've seen too many people get overwhelmed with making healthy changes in their life, or they follow some "guru" only to tank their health. (My own personal story-- I was doing...
Jun 14, 2021
Dr. Melanie, N.D. joins me on part one of two podcast episodes today! We talk about all things SIBO and then go down a rabbit hole on intuitive health!
What is SIBO?
According to the Mayo Clinic- "Small intestinal bacterial overgrowth (SIBO) occurs when there is an abnormal increase in the overall bacterial population...
Jun 7, 2021
Today I had a super fun chat with my new friend Amie Hornaman on all things thyroid! I love chatting with like minded individuals who are on a mission to help us all GET HEALTHY and realize we can take ownership of our health to improve the aging process! As I say daily, I am on a mission to live my best life in my...