Oct 25, 2016
Michol Dalcourt is an expert in human movement and performance. He is the founder of Institute of Motion, inventor of fitness device called VIPR and also a cofounder of PTA global which is for fitness professionals. As an international lecturer and educator, Michol has authored numerous articles on human design...
Oct 18, 2016
<strong><u>How to flatten your abs with Angie Chek:</u></strong>
What is your passion, mission and purpose? I was a very sick child and I was born with croup and which turned into asthma and bronchitis and doctors always give me injections and shots and things to help make me healthier and I felt worse. So developed...
Oct 11, 2016
Today we have Laura Kunces back on the show to discuss fat burner, ketosis and fasting.
If we want to use fat for fuel, how do we use fat not glucose and do we need to be in ketosis to be burning fat?
Everybody burns fats in different amounts all day long. You first wake up in the morning, to keep breathing normal,...
Oct 4, 2016
Anna Vocino is a comic, voice “overer”, actor, podcaster and now a cookbook writer. The focus on our conversation today is to discuss Anna’s new cookbook “Eat Happy”. Anna points out that people eat because they want to make themselves happy. When questioned about the fact that what brought her towards...