May 25, 2020
Today Debbie chats with the founder of “Fitter Healthier Dad” program- Darren Kirby!
We discussed a bunch of different topics including triathlon training, “less is more”, over training and under recovery.
Other topics included:
May 18, 2020
Today I am excited to dive into my recent Microbiome analysis with Microbiome Expert Kiran.
Learn more about the Microbiome functional lab test- BiomeFX on this link here
Learn more about Health Detective Coaching here
Please let me know if I can help you get started on your health transformation investigation program...
May 11, 2020
Exhausted at the end of the work day?
No energy for your family or for your personal pursuits?
Join this FREE online summit to REGAIN YOUR EDGE!
I know you're exhausted from a long day at work. Overweight and too tired to do anything more after pouring yourself into the career you've carefully crafted over many...
May 8, 2020
Today Debbie's chats with Brian Bergford on the mindset and motivation for peak performance in life and in sports.
What is your WHY?
What drives you?
Why do you do what you do?
What is your purpose?
How are you trying to inspire others?
Brian Bergford is a Professional Speaker, Peak Performance Coach, competitive...
May 4, 2020
Today I am excited to dive deep in to KETO GREEN with Dr. Anna Cabeca! I love to talk about stress and hormones - and correlate with fat loss, performance and longevity! Especially for us female athletes!
Learn more about Keto Green book here - available 5.5.20