May 17, 2017
In this episode, Debbie talks to a new virtual friend, fellow triathlete, Metabolic Efficiency coach, Pruvit fan and more- Susan McNamee! Susan reached out to via after reading my book - "LIFE IS NOT A RACE" about racing, training, adrenal issues and addiction to busyness! We all love to train and race but how can we...
May 9, 2017
Keto Specialist Carole Freeman comes on the show to talk to host Debbie Potts about who needs to be on a keto diet and more! Listen in and learn lots. You may want to take some notes!
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May 2, 2017
Today we have a new guest, Dr. Joe Anderson to talk about how we can measure our fat burning ability with a new product called LevL Now.
How can you determine if you are a fat burner or a sugar burner? We are designed to be fat burners - at rest, sleeping, sitting, driving our cars and lower heart rate exercise. BUT...