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The Low Carb Athlete

Nov 27, 2018

Getting healthy from the inside out is something that Debbie always advocates for.

Our guest today is Dr. Kendra Becker, an integrated physician practicing for over ten years who believes in the same mission. She specializes in the 4 Ps: asthma, autism, allergies, and atopy. She is here to talk about mitochondrial...


Nov 20, 2018

One of Debbie’s favorite topics is how to slow the aging process. She is always trying to improve her knowledge on this topic so that she can prevent adrenal issues for herself and her listeners.

To learn more, Debbie welcomes back Dr. James L. Wilson for this episode. He is the founder of AdrenalFatigue.org, which...


Nov 13, 2018

Supplements and lab-testing are sometimes thought of as the only things worth considering when determining heart health. While they are important, today’s guest stresses that sunshine and the elimination of stress and chemicals are paramount.

Jack Wolfson, a board-certified cardiologist who has emerged as one of the...


Nov 8, 2018

Debbie recently competed in the IRONMAN Hawaii World Championship and so did Rich Soares, host of the Mile High Endurance podcast. Rich joins Debbie as co-host in this bonus episode.

Debbie and Rich talk about their experiences in Hawaii. Rich says that it’s hard to imagine how huge the competition is and that the...


Nov 6, 2018

Ketogenic diets have become extremely popular, and for good reason—a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more.

But far too many people are trying to go keto without shifting the...